Our Training and Techniques department offers tips from some of the best athletes in the world. Each month, we feature a training story that can help you improve in your sport, or try something new. So far, we've featured training for an endurance mountain bike race, and taking the next step towards competing in a 24-hour adventure race. Each month, we also feature an insightful column by world-renowned adventure racer, Ian Adamson. Plus, we present specific technique stories focused on a particular discipline such as flatwater paddling, rope ascending, night mountain biking and more.
| • Sole Food By Sarah Tuff |
| • Faster Xterra Transitions By Scott Schumaker |
| • Adventure Racing 101: What You Need to Know |
| • Give it a Tri: On-Track Training for an Off-Road Tri By Scott Schumaker |
| • Tyrolean Traverse By Patrick Harper |
| • Bike Tuning By Robert Pope |
| • Proper Paddling Technique Billy Mattison |
| • Snowshoe Racing Dave Dunham |
| • Uphill Mountain Biking Daniel Gillespie |
| • The Beat Goes On James Herrera |
| • Choosing a Race Ian Adamson |
| • Traveling With Your Bike Brian Metzler |
| • A Few Bike Upgrades to Consider Scott Schumaker |
| • High-Altitude Training and Racing Scott Boulbol |
| • Train and Race Like Ian |
| • Open Water Navigation |
| • Putting Your Mettle to the Pedals By Joe Lindsey |
| • Pole Position By Lisa Jhung |
| • Packing for an Adventure Race By Ian Adamson |
| • Flatwater Paddling By Ian Adamson |
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